Emily will tell you how yoga has helped her to “feel at home in her mind and her body”. After a long and enduring relationship with distance running and triathlon, Emily switched things up and embraced her yoga mat because she “needed to learn to love the only body I get in this lifetime, and long-distance racing was running it into the ground”. Emily has accomplished a number of marathons, Ironman races, and ultra-marathons, including the Woodstock 100-miler.

Little did she know, that taking her love of yoga to “the next level” would also take her career as a Psychotherapist and Clinical Supervisor in our mental health community to a new level. After obtaining her Master’s Degree at Simmons University in Social Work, and opening her private therapy and supervision/consulting practice, she was introduced to Lifeologie International School for Psychotherapeutic Yoga at Yogazama Studio in Dallas, TX, and obtained her Psychotherapeutic Yoga Clinician certification. This led to making amazing connections, building a yoga-family, and a strong desire to build a therapeutic yoga community - all under one roof!! She is also a passionate mom to two amazing sons, and shares so much gratitude for her health and movement that her sons “gotta keep up with me!”

So, just remember, Emily’s door is always open (unless of course, she is in-session) if you need support, encouragement, and a reminder that YOU are an incredible human being, and you BELONG here at Finding You Psychotherapy & Yoga!

Leah has been teaching yoga since 2021, however, her practice first began in 2014 when she was playing soccer at Bowling Green State University. Yoga was a part of the team’s active rest days.

Fast forward a couple of years to 2017, Leah began to take her practice and turn it into her lifestyle. After participating in sports her whole life, including D1 soccer and track, Leah had found peace in Yoga. She fell in love with the journey, the lack of competition, and the community. Yoga allowed her to let go and just simply be. She found that there was something even more rewarding in finding space to be present, moving breath to movement, and resting in savasana that she had not found in any other type of practice or activity.

Leah first started teaching yoga at a local gym, and later she began to teach at multiple studios in the Toledo area. Leah loves to teach Power Vinyasa, Yoga Flow, and is passionate about Kundalini practice. Leah leads our very unique Kundalini Full Moon Ceremony that is the highlight workshop every month!

Leah has a deep love and passion for connection with people through yoga. She aspires to inspire others to follow there dreams, their hearts passion, and to find love and kindness to themselves and all begins, always!

Taylor is a passionate yoga instructor with more than 15 years of diverse teaching experience.

A Toledo native with a passion for travel, Taylor first obtained her 200-hour teacher training certification in Bali, Indonesia in 2012, which laid the foundation for her teaching journey. She then spent ten years living in New York City, where she taught full time to a vibrant community and honed her skills as an instructor.

She returned home to Toledo during the 2020 pandemic, where she is now raising her three small children. She spends several months in India every year, continuing to deepen her knowledge of the traditional practice, studying yoga philosophy, and energetic practices.

Taylor's teaching style reflects her passion for the mind/body/spirit connection. Her classes are known for their blend of traditional teachings and modern insights, creating a space for students to explore and discover their own strength and inner peace.

Taylor offers a diverse range of classes to cater to the needs of her students. From dynamic Vinyasa Flow and Power Yoga to gentle Restorative sessions.

Taylor has a particularly deep passion for women's mental health and wellness. She leads workshops focused on supporting women during the postpartum period, offering valuable tools and techniques for physical and emotional well-being. Through her compassionate teaching approach, Taylor creates a nurturing space where women can connect, heal, and empower themselves on their wellness journey.

After briefly dabbling with yoga "half a lifetime ago", Chris started practicing regularly in her late 50s, and just recently completed her 200-hour teacher training. Her passion for yoga started, initially, for the exercise, "because it feels good and is fun."

Along the way she started noticing how the effects of the physical practice were radiating out into the rest of her life. "My Mukti School training with the wonderful Kori Clausen has helped me to start cultivating a practice that goes way beyond my yoga mat."

Yoga has transformed her life in ways she didn't foresee, and she has a deep passion for helping other people feel better, happier, stronger, calmer, and more resilient - no matter their age or present physical condition. In addition to continuing to develop her physical practice, she is excited to "finally put my Master's degree in Philosophy to good use, using tools from both Eastern and Western traditions, to more fully appreciate the Yoga Sutras." Chris ensures every new yogi that joins Finding You’s Absolute Beginners or Chair Yoga classes feels safe and warmly welcomed!

Upon early retirement, Curt started his yoga practice simply as a non-impact form of exercise to counteract the effects of what he would call an “otherwise sedentary” life.

With the help of regular weightlifting and cardio workouts, yoga took on an even greater role, and has allowed him to be the healthiest he has been in decades. He completed Yoga Teacher Training with Kori Clausen at the Mukti School training and learned not just about teaching but about improving his personal yoga practice both on and off the mat.

Curt encourages everyone by sharing, "Changing your body and possibly your life is challenging at any point in time, but especially so when you’re older." He is passionate about helping people on their journey in pursuit of better health, alongside his best friend and wife, Chris. Together you can find them leading the way in Absolute Beginners and Chair Yoga classes!

Three years ago, Guinevere began a transformative journey back to herself through the practice of yoga. Initially seeking to improve physical flexibility, she quickly discovered a deeper path of healing—dissolving old patterns and creating space for personal growth.

Guinevere completed her Yoga Teacher Training to deepen her personal devotion, which ultimately inspired her to step into teaching. Her practice has been shaped and enriched through her travels—both solo and alongside friends—rolling out her mat across Thailand, Puerto Rico, Belize, Mexico, and numerous states. Through these global experiences, she has built a vibrant community and cultivated a profound appreciation for the inner peace that yoga brings. Today, Guinevere is dedicated to holding space for others, guiding students through their own evolution, and sharing the light of yoga with her community.

Melissa joined the team in early 2026 as Finding You’s Administrative Assistant. Working largely behind the scenes, and sometimes behind the camera! In her administrative role, she is most likely the friendly voice that answer’s your phone call! But in her adjunct marketing role, she also is our professional photographer! Join a Snake Yoga workshop or our Day Retreat, and she will be there capturing your yoga memories for you!  

With over 10 years of photography experience, alongside client care — at her core, Melissa is driven by a passion for helping people. She believes that having the right tools and support, whether through yoga, therapy, or simply a quiet space to reconnect with oneself, can make a meaningful difference in how we navigate life. 

She's grateful to be part of a studio that champions growth, self-discovery, and self-care, and looks forward to helping others find what works best for them.

Heather’s journey with yoga began quietly at home, where she discovered the healing power of Yin Yoga. Seeking relief for her body and peace for her mind, she found solace in the stillness and deep release the practice offered.

Longing for the support and energy of a shared space, Heather took the courageous step to join in-person classes, where she found a vibrant community of like-minded individuals all on their own journeys of healing. An avid nature lover, she thrives outdoors—whether she’s running along scenic trails, hiking through lush landscapes, or paddle boarding over tranquil waters. Every adventure is made even more joyful with her partner Ari and her dog Bubba.

Now a passionate yoga instructor, Heather is dedicated to spreading the message of healing and self-discovery through yoga. She invites others to experience the profound benefits of mindful movement and community, encouraging every person to find balance, strength, and peace both on and off the mat. Heather leads the way in our relationships with local treatment agencies!

Hayden O’Neal, our Facility Support Specialist, is the steady force keeping the studio clean, organized, and ready for everyone to enjoy. Working mostly behind the scenes, he takes pride in creating a calm, welcoming environment where others can show up, breathe, and feel supported. In addition to supporting the studio’s day-to-day operations, Hayden can frequently be found attending the regular Wednesday evening Psychotherapeutic class, where he’s known to share his sentiment, “Yoga has helped me manage my ADHD better than anything else!” Hayden brings that same grounded, mindful energy to everything he does, helping the studio feel like a space of care, ease, and balance for every single person who walk through its doors.

Bruce is a retired educator who trained at the White Lotus Foundation under Ganga White and Tracey Rich, is also certified in Restorative Yoga, Thai Yoga Therapy, and Meditation and is registered through the Yoga Alliance as an ERYT-500 and YACEP.

Bruce taught at the Yogazama Teacher Training in Dallas, Texas (formerly known as Lifeologie School of Psychotherapeutic Yoga, or LISPY), where studio owner, Emily Boston, trained under him, and achieved her PYC-200, which ignited the launch of Finding You! Bruce’s Yin magic is guaranteed to unlock a sense of calm and peace you didn’t even know existed within you!!

Bruce shares he practices Yoga so he can be better at life, and has been known to remind us that "Yoga doesn't take time, it gives time."

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” -Ganga White